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Your blood test, finally explained.

Upload any lab report from any clinic. Get plain-language explanations and ask questions grounded in your real numbers. Private by design.

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Coming soon to iPhone and Android. For information and education only, not medical advice.

Your results
Lipid panel
From City Health Lab · 3 of 5 in range
LDL (bad cholesterol)
A bit high
145 mg/dL

LDL can build up in artery walls, so doctors watch it for heart health. Worth raising at your next visit.

HDL (good cholesterol)
In range
58 mg/dL
Explain this
Ask Prova
The gap

You get the numbers.
Nobody explains them.

A lab report lands in your inbox, and you are left to decode it alone. Prova is built for that exact moment.

A wall of acronyms

LDL, eGFR, TSH, ALT. Rows of short codes and reference ranges, with no plain words telling you what any of it means for you.

Lost after the appointment

The visit is short, the follow-up questions come later, and by then there is no one to ask. The report just sits there unread.

Pricey, region-locked apps

Most tools only read reports from a handful of labs or countries, or hide everything behind a steep subscription before you learn a thing.

The hero moment

From clinical to clear, instantly

Prova reads the same report your lab sent, and turns each line into language you can actually use.

What your lab sends
CBC + METABOLIC PANEL · RESULTS
LDL CHOL145 mg/dLH
HDL CHOL38 mg/dLL
TSH2.1 mIU/L
eGFR72 mL/min
HGB14.2 g/dL
GLUCOSE99 mg/dL
How Prova reads it
50 Usual: under 100 200
What it means

LDL is the cholesterol carried through your blood to your tissues, and over time the extra can settle into the walls of your arteries. A higher result usually means more is available to build up, which is why a clinician often looks at this number first when lowering heart risk.

What to watch for

High LDL usually causes no symptoms at all, so it is found through a blood test rather than by how you feel. It is one of several things that shape heart health over time, not a verdict on its own.

Foods that help
Soluble fibre (oats, beans) Soluble fibre (oats, beans)
Nuts in moderation Nuts in moderation
Soy foods Soy foods
Avocado Avocado
What you can do
Regular aerobic exercise Cut trans & saturated fat Reach a comfortable weight
When to retestLDL is usually re-checked 3 months after a change in diet, activity, or medication.
30 Usual: 40 or higher 90
What it means

HDL is the helpful kind of cholesterol. It picks up extra cholesterol from your blood and carries it back to your liver, so a higher number is generally protective. A lower result means less of that clean-up is happening.

What to watch for

Low HDL has no symptoms on its own. A clinician reads it alongside your LDL and triglycerides to judge heart health, not in isolation.

Foods that help
Olive oil
Fatty fish Fatty fish
Nuts Nuts
Avocado Avocado
What you can do
Regular aerobic exercise Stop smoking if you do Reach a comfortable weight
When to retestRe-checked with a repeat lipid panel in 3 to 6 months.
70 Usual: under 100 126
What it means

Fasting glucose is your blood sugar after several hours without food. It shows how steadily your body manages sugar. At 99 it sits inside the usual fasting window.

What to watch for

A single in-range result is reassuring. A clinician looks at the trend over time, and may add an HbA1c for a fuller picture of your average blood sugar.

Foods that help
Oats & barley Oats & barley
Beans & lentils Beans & lentils
Leafy greens Leafy greens
Nuts in moderation Nuts in moderation
What you can do
Regular movement Balanced meals Reach a comfortable weight
When to retestOften re-checked at your next routine blood test, or sooner if your clinician advises.

Same numbers. Suddenly legible.

How it works

Three quiet steps, no learning curve

From a photo of a printout to a conversation about your health, in under a minute.

Bring your report

Any lab, any country, as a PDF or a photo of the printout. Prova reads the layout for you, so there is nothing to type.

Confirm your numbers

Glance over what Prova picked up and fix anything that looks off. Your results, exactly as your lab reported them.

Explore and ask

Read each result in plain language, then ask follow-up questions. Every answer is grounded in your real levels.

Ask Prova
Reading your lipid panel
Why is my LDL flagged?
Your LDL came back at 145 mg/dL, just above the usual target of under 130. LDL is the cholesterol that can build up in artery walls over time, which is why it gets flagged. It is a common finding and often responds to diet, activity, and follow-up testing. Worth bringing up at your next visit.
Based on your actual result
Ask anything about your results…
Grounded answers

It knows your numbers, not just averages

Ask a question and Prova answers using the actual values from your report, not a generic article you could have found anywhere.

Tied to your real result

It references your own 145 mg/dL, not a textbook range, so the answer fits your report.

Plain words, no jargon

Follow-up questions, explained calmly, the way a patient friend in medicine would.

Never a diagnosis

Prova helps you understand and prepare for your doctor, it does not replace one.

What we explain

The tests on most reports, in plain English

From a routine checkup to a full panel, Prova explains the results you are most likely to see.

Cholesterol

The fats in your blood that doctors track for heart health.

Vitamin D

Supports bones and immunity. Low levels are very common.

Glucose

Your blood sugar, a key sign of how you process energy.

TSH (thyroid)

A signal that shows whether your thyroid is balanced.

Hemoglobin

Carries oxygen in your blood. Low levels can mean anemia.

Kidney function

The eGFR number that reflects how well your kidneys filter.

Liver (ALT / AST)

Enzymes that hint at how your liver is doing.

Vitamin B12

Keeps nerves and red blood cells healthy. Often low in some diets.

Iron

The mineral behind energy. Too little leaves you tired.

CRP

A signal of inflammation somewhere in the body.

Triglycerides

Another blood fat that ties into heart and metabolic health.

Calcium

Important for bones, muscles, and steady nerve signals.

And many more on a typical panel, all explained the same calm way.

Honest by design

What Prova isn't

We are clear about our limits, because your health deserves nothing less.

Not medical advice

Prova is for information and education. It helps you understand, it does not tell you what to do.

Not a diagnosis tool

It will never name a condition or rule one out. Only a clinician can do that, with the full picture.

Not a health tracker

No streaks, no daily nudges, no scores to chase. It explains the report in front of you, then gets out of the way.

Not a replacement for your doctor

Think of Prova as preparation for the conversation, so you walk in with better questions.

Privacy

Your results stay on your phone

Health data is the most personal data there is. Prova is built so it never has to leave your device by default.

  • Stored on your device. Your reports and numbers live on your phone, not in an account in the cloud.
  • One transparent exception. When you ask a question, the relevant text is sent to a secure AI service to generate the answer, then discarded.
  • We never sell your data. No ad networks, no data brokers, no selling your health information. Ever.

Understand your next blood test

Join the early access list and be among the first to read your results in plain language.

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FAQ

Questions, answered plainly

A few things people ask before they upload their first report.

Which labs and countries does Prova support?

Any of them. Prova reads the report itself rather than connecting to a specific lab, so a PDF or photo from almost any clinic, anywhere, works.

Does Prova diagnose or treat anything?

No. Prova explains what each result means in plain language so you can have a better conversation with your doctor. It is for information and education only.

Where is my health data stored?

On your phone. The only time anything leaves your device is when you ask a question, and only the relevant text is sent to a secure AI service to answer, then discarded.

Do I need to type in my numbers?

No. Prova reads them from your PDF or photo. You just glance over what it found and confirm it matches your report.

When can I download it?

Prova is coming soon to iPhone and Android. Join the early access list and we will let you know the moment it is ready.

Be first in line

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Leave your email and we will let you know the moment Prova is ready to read your first report.

  • Among the first to try it on iPhone and Android.
  • One short email at launch. Nothing in between.
  • Your email stays private and is never sold.

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